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    <title>The Argus | Bruce Talbot</title>
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    <pubDate>Fri, 25 May 2012 07:54:25 +0100</pubDate>
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           <title>Gearing up for the big day</title>
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  Nine days to go until I attempt to run 26.2 miles around the streets of London and I'm feeling pretty good.
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           <pubDate>Thu, 16 Apr 2009 14:18:10 +0100</pubDate>
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           <title>Don't speak too soon</title>
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           <description><![CDATA[I thought preparations for my first marathon were going too well.]]></description>
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           <title>The word is out</title>
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           <description><![CDATA[  I am running my first London Marathon in five weeks time and my colleagues on the newsdesk thought Argus readers might be interested in how my preparations are going for the big day on April 26.
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