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Lee Colgate »
It's Boxing Day. How did that happen?
Posted on 12:56pm Saturday 26th December 2009
And that was Christmas Day, that was. Great food, great company, great motherloving dyspepsia this morning.
Lee Colgate »
Feeling a bit 'fail', but what can you do?
Posted on 8:54am Sunday 20th December 2009
A couple of weeks of great running weather. It's gorgeous again now, but the ground's like glass and it's not worth the risk. Local gyms, man your phones!
Lee Colgate »
Two for one this time
Posted on 12:29pm Thursday 17th December 2009
Well, all the special offers start to disappear as the deadline draws near, right?
Hazel Marchant - Fighting Fat »
Oh well - there is always that New Year’s resolution
Posted on 9:48am Monday 14th December 2009
If like me you’ve been watching TV documentaries on food recently, don’t despair! Basic foods are still okay to eat. I myself was amazed though, at what food manufacturers do to increase the size of certain meats like bacon and chicken, and I dare say this process is used on other foods too! Well, at least I now understand why some supermarket labels say “no added water”. Let’s just hope they are telling the truth!
Lee Colgate »
Three for the price of one
Posted on 11:25am Saturday 12th December 2009
Tis the season of special offers, which covers up my laziness in not blogging earlier this week by allowing me to package up 3 runs in a single report as a deal of my own!
James Burt »
633 miles to go
Posted on 9:38am Monday 7th December 2009
Between now and crossing the finish line at Maderia Drive, some time after 1pm on April 18th, I have to run 633 miles. This is about 100 hours of running, with an average of 4½ miles a day.
Lee Colgate »
13 miles. Blimey
Posted on 4:55pm Sunday 6th December 2009
Preparation better. Conditions better. Go faster hairdo. It still bloody hurts.
Lee Colgate »
Social failure leads to improved running performance
Posted on 12:56pm Saturday 5th December 2009
Completely failed to meet up with my fellow Argus bloggers last night and went to bed sober as a result.
Lee Colgate »
These are winter conditions I can handle
Posted on 6:43pm Tuesday 1st December 2009
A bad week last week, I'm hoping the change in conditions heralds a return to the good form I was in a few weeks back.
Lee Colgate »
Lee Colgate »
Another one bites the dust
Posted on 1:24pm Saturday 28th November 2009
Just a very brief bulletin today. I've just done the second 30-minute session of this week's prgramme. After almost 4 weeks off, that's two days running and it feels great. I mean, it feels great now. The run today was purest torture. Nothing flowed, I felt fat and schlumpy and totally uncoordinated throughout.
Lee Colgate »
Well, I'm back out on the road again
Posted on 6:14pm Friday 27th November 2009
I wonder how long it will last this time
Lee Colgate »
James Burt »
The Doldrums
Posted on 4:30pm Friday 20th November 2009
It’s been a while since my last post, mainly because I’ve not been running as I'd like, despite overcoming my recent injuries. For a few weeks I found it very hard to be motivated, particularly with the poor weather.
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