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Posted at 10:12pm Monday 19th April 2010
Posted at 1:13pm Sunday 4th April 2010
Counting the cost of fitness
Police Commander passes an important milestone and reflects back on his year of strife.
Posted at 6:52pm Friday 26th March 2010
Posted at 2:02am Saturday 20th March 2010
Planning for All Weathers
Police Commander calls on his blue light colleagues to keep the heat off him!
Posted at 1:17pm Monday 15th March 2010
The Thin Blue Line
Police commander tackles injury and plans on eating his way to marathon success.
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