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If the horse is dead...

Posted on 11:58am Thursday 24th March 2011

Lately, I have been feeling uninspired. Slimming World has proved not to be the wonder cure that they proclaim (surprise surprise…) but rather a restrictive diet that seems to go against its ethos of ‘no measuring, no counting, eat as much as you want’.

Stevie Cooke - weightloss guineapig »

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Balls to fashion

Posted on 12:52pm Tuesday 1st March 2011

As if by a cruel hand of fate, the minute I uploaded my last blog post, I got ill. Again. Bed ridden with the most disgusting chest infection, going to the gym was not high my list of priorities. As I coughed and spluttered my way through the week I was only too aware of how my birthday goal was slipping through my fingers.

Stevie Cooke - weightloss guineapig »

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Sometimes life gets in the way...

Posted on 4:57pm Tuesday 15th February 2011

The problem with trying to lose weight is that life has an annoying knack of getting in the way. I’ve read a couple of particularly irritating articles recently that have said, ‘remember, these celebrity women are just like you, they have to work just as hard to get in shape too’. Just as hard? Maybe. But without the pressure of a job, housework, meetings, food shopping and generally living getting in the way? Definitely.

Stevie Cooke - weightloss guineapig »

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Nutritional Therapy: Separating the wheat from the chaff

Posted on 12:50pm Wednesday 9th February 2011

Recently, people have been turning their back on celebrity endorsed quick-fix diets in favour of wanting to know the truth about food. With organic produce still being prioritised throughout the recession and natural remedies now filling the shelves of Boots, it is easy to see why nutritional therapy is enjoying a rise in popularity.

Stevie Cooke - weightloss guineapig »

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Fat club and me...

Posted on 2:44pm Tuesday 1st February 2011

If I am truthful, it was the end of 2010 that I knew something needed to be done about my ever expanding waistline, however, with a Christmas trip to Las Vegas planned I knew it would have to wait until 2011.

Stevie Cooke - weightloss guineapig »

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If only I had an iPhone...

Posted on 11:12am Wednesday 26th January 2011

For the last few months of 2010 I ended up sounding like a stuck record. ‘If only I had an iPhone this, my life would be so much better with an iPhone that’, to the point I could foresee a close friend grabbing the nearest iPhone, shoving it in my mouth while frantically screeching, “is your life better now? Is it? Is it?”

Stevie Cooke - weightloss guineapig »

Photograph of the Author

New Year, new me? My weight loss resolution

Posted on 10:02pm Tuesday 18th January 2011

It’s that time of year when everyone buzzes with excitement about their New Year’s resolutions. Do this, do that, go here, save money, live organically, detox. Yet 31 days on, February is welcomed with open arms as adamant resolution makers eagerly flock back to the pub to forget all about their far-fetched detox ideas. “I mean, it’s not even scientifically proven to work…”

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