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    <title>The Argus | Stevie Cooke</title>
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    <pubDate>Sat, 26 May 2012 17:54:31 +0100</pubDate>
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           <title>If the horse is dead...</title>
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           <description><![CDATA[
  Lately, I have been feeling uninspired. Slimming World has proved not to be the wonder cure that they proclaim (surprise surprise…) but rather a restrictive diet that seems to go against its ethos
  of ‘no measuring, no counting, eat as much as you want’.
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           <pubDate>Thu, 24 Mar 2011 11:58:06 +0000</pubDate>
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           <title>Balls to fashion</title>
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           <description><![CDATA[  As if by a cruel hand of fate, the minute I uploaded my last blog post, I got ill. Again. Bed ridden with the most disgusting chest infection, going to the gym was not high my list of 
  priorities. As I coughed and spluttered my way through the week I was only too aware of how my birthday goal was slipping through my fingers.
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           <pubDate>Tue, 01 Mar 2011 12:52:30 +0000</pubDate>
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           <title>Sometimes life gets in the way...</title>
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           <description><![CDATA[  The problem with trying to lose weight is that life has an annoying knack of getting in the way. I’ve read a couple of particularly irritating articles recently that have said, ‘remember, these
  celebrity women are just like you, they have to work just as hard to get in shape too’. Just as hard? Maybe. But without the pressure of a job, housework, meetings, food shopping and generally
  living getting in the way? Definitely.
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           <title>Nutritional Therapy: Separating the wheat from the chaff</title>
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           <description><![CDATA[  Recently, people have been turning their back on celebrity endorsed quick-fix diets in favour of wanting to know the truth about food. With organic produce still being prioritised throughout the
  recession and natural remedies now filling the shelves of Boots, it is easy to see why nutritional therapy is enjoying a rise in popularity.
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           <pubDate>Wed, 09 Feb 2011 12:50:11 +0000</pubDate>
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           <title>Fat club and me...</title>
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           <description><![CDATA[ If I am truthful, it was the end of 2010 that I knew something needed to be done about my ever expanding waistline, however, with a Christmas trip to Las Vegas planned I knew it would have to wait
  until 2011.]]></description>
           <pubDate>Tue, 01 Feb 2011 14:44:53 +0000</pubDate>
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           <title>If only I had an iPhone...</title>
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           <description><![CDATA[  For the last few months of 2010 I ended up sounding like a stuck record. ‘If only I had an iPhone this, my life would be so much better with an iPhone that’, to the point I could foresee a close
  friend grabbing the nearest iPhone, shoving it in my mouth while frantically screeching, “is your life better now? Is it? Is it?”
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           <pubDate>Wed, 26 Jan 2011 11:12:13 +0000</pubDate>
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           <title>New Year, new me? My weight loss resolution</title>
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           <description><![CDATA[  It’s that time of year when everyone buzzes with excitement about their New Year’s resolutions. Do this, do that, go here, save money, live organically, detox. Yet 31 days on, February is welcomed
  with open arms as adamant resolution makers eagerly flock back to the pub to forget all about their far-fetched detox ideas. “I mean, it’s not even scientifically proven to work…”
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           <pubDate>Tue, 18 Jan 2011 22:02:19 +0000</pubDate>
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