Just over two weeks to go and I’m beginning to realise what I have let myself in for.

Three days to cycle to Paris didn’t seem too much of an ordeal – until I started to increase my training.

I felt quite pleased with myself when I completed a 32-mile training ride, until I realised that not only would I have to do that for three consecutive days, but I would have to add another 20 miles each day as well.

And then there’s the pain. I was assured by several people that after a while this would pass and I wouldn’t notice I was sitting on a saddle that felt like a razor blade. Well, they were wrong. It still hurts and no matter how many miles I clock up, it shows no sign of easing. Still, it makes my friends laugh.

And talking of friends, I have to thank everyone who has been so generous and sponsored me for this challenge. As I write this more than £500 has been pledged on my web page www.justgiving.com/michaelbeard. And more than £1,100 has been donated in cash or cheques. It’s amazing the number of people who will pay good money to see me suffer.

Just as my training is reaching its peak I am asking you to support me on this ride. Remember every single pound that I raise will be put to a good cause and will make a difference to someone in our community.

My target was always to raise £3,000 and I am still hoping to reach that goal. But I need help. If I am to reach that figure I need as many of you as possible to dig deep and support me. Even if it just a few pounds, every donation will be gratefully received. It will also help to ease some of the suffering.

Please make your donation either online at the address above or by sending in a cheque or pledge to:
The Argus Appeal, Argus House, Crowhurst Road, Hollingbury, Brighton, BN1 8AR.

Watch this page for my next update when not only do I hope to be able to tell you that I have increased my mileage but that my fund raising target is much closer.