Welcome to your free Seven Days magazine – packed with interviews, travel, local features and the best of the week’s TV. Pick it up each Saturday with The Argus or to view the current edition in a new browser please click here or the front page image below


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Interview


Polly Samson on "the best thing" she has ever done

The Argus:

6:00am Saturday 21st March 2015

Hannah Collisson talks to author and lyricist Polly Samson about her latest novel and writing for legendary rock band Pink Floyd

Laura Oakes' treasured designs

The Argus:

6:00am Saturday 14th March 2015

Hannah Collisson speaks to Brighton-born designer Laura Oakes about the launch of her collection for Debenhams


 

Celebrating Sussex


Nature Spot: Peacock butterflies

The Argus:

6:00am Saturday 21st March 2015

Peacock butterflies will soon emerge from their winter sleep says Sue Curnock of the Sussex Wildlife Trust

Stories from the East

The Argus:

6:00am Saturday 21st March 2015

Hannah Collisson talks to storyteller Peter Chand about bringing Dark Tales From India to Sussex


Walks


Ouse up for a walk

The Argus:

6:00am Saturday 21st March 2015

If you don’t like climbing over stiles this walk is ideal as it is stile-free. After following part of the River Ouse this walk takes Steve Kisko past the home of inter-war period writer Virginia Woolf and finds an isolated place where the Greenwich Meridian line is signposted.


Travel


Wild about African safari

The Argus:

6:00am Saturday 21st March 2015

With low vehicle densities, a booming big cat population and wildlife encounters to beat any TV documentary, Masai Mara’s conservancies are the top choice for African safari, says Sarah Marshall...

Books


Ishiguro is back with a Giant read after decade's absence

The Argus:

6:00am Saturday 14th March 2015

Kazuo Ishiguro speaks to Kate Whiting about his first novel in a decade, The Buried Giant


Nostalgia


Keeping up with the Sassoons

The Argus:

6:00am Saturday 21st March 2015

Adam Trimingham tells us all about the Sassoon family’s ties to Brighton


Gardening


Wong advice for your home-grown harvests

The Argus:

6:00am Saturday 21st March 2015

Self-confessed botany geek and TV gardening expert James Wong offers Hannah Stephenson some unusual tips and tricks on how to improve the flavour of your home-grown harvests


Wellbeing


Top tips on the issue of snoring...

The Argus:

6:00am Saturday 21st March 2015

Snoring doesn’t just ruin sleep, it strains relationships too. Snooze without the lose, with these top expert tips...


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