SUSSEX continues to be gripped by a heatwave as temperatures soar across the county.

Forecasters say Brighton and Hove could reach highs of 27C which will increase to 30C for inland areas such as Haywards Heath and Crawley.

The Met Office has issued the second highest heatwave alert for England as temperatures continue to soar.

The level three amber warning – one behind a national emergency – has been issued until 9am tomorrow, when slightly cooler weather is expected to come in.

Nationally, the heatwave could be the longest spell of hot June weather for more than 20 years.

Health bosses and emergency services are warning people to take extra care as the hot and humid weather continues.

This includes people visiting the coast.

It follows an incident in which a woman, believed to be in her 80s, died after being pulled from the sea at East Wittering on Monday.

Health bosses say the elderly, children and those with medical conditions are particularly vulnerable and need to keep cool and hydrated.

Those at risk are warned to keep in the shade during the hottest part of the day between 11am and 3pm.

Hospitals across the county are on standby to deal with heat related problems.

St John Ambulance says its first aiders mostly treat people for fainting, sunburn and dehydration in this type of weather.

Elizabeth Harper, regional director for the south, said: “Extreme heat can be dangerous, particularly for the very young and old.

“By being prepared you can spot the early warning signs and potentially be the difference between life and death in an emergency.

“Heat exhaustion and heat stroke are the most serious problems that can develop when the mercury soars so it’s essential that people can spot the signs, such as headache and dizziness, and get them somewhere cool and rehydrated as soon as possible.”

Tips for keeping cool include closing curtains in rooms that face the sun, drink plenty of water and avoid exerting yourself too much.

East Sussex Fire and Rescue Service has also issued a warning following a series of fires on Monday.

Fire crews say sunlight shining through glass can start large fires, so bottles and jars should always be taken home and put in a recycling bin, while barbecues should never be left unattended.

Staff at at Drusillas Park in Alfriston have to keep their animals cool and protected.

Specially made ice lollies packed with vegetables and herbs were given to the squirrel monkeys while Kunekune pig Peppa has been covered in high factor sun cream to protect her skin.