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Gavin O'Mally-Richardson - Unfit to Fight Fit

Close Shave

The Argus: Photograph of the Author

Posted on 10:24am Monday 28th September 2009

Frustration and depression have played their cards over the last few weeks.

Gavin O'Mally-Richardson - Unfit to Fight Fit

SCENAR

The Argus: Photograph of the Author

Posted on 11:35am Monday 14th September 2009

Scenar - Space Age Medical Technology The S.C.E.N.A.R., Self-Controlled Energo Neuro Adaptive Regulation, was developed for the Russian space program to overcome the unique problems of space travel.

Gavin O'Mally-Richardson - Unfit to Fight Fit

Crack On

The Argus: Photograph of the Author

Posted on 9:32pm Friday 4th September 2009

One trip to A + E.

Gavin O'Mally-Richardson - Unfit to Fight Fit

Team Price

The Argus: Photograph of the Author

Posted on 1:10pm Tuesday 1st September 2009

One lady in particular who has been in the headlines of late is Miss Katie Price. She recently joined me for some training down at ZT Fight Skool.

Gavin O'Mally-Richardson - Unfit to Fight Fit

BJJ all the way

The Argus: Photograph of the Author

Posted on 5:56pm Friday 28th August 2009

On Friday July 14 I had my introduction to the art of Brazilian Jiu Jitsu (BJJ) with ZT Fight Skool's very own resident expert Ivam Maciel.

Gavin O'Mally-Richardson - Unfit to Fight Fit

In The Beginning

The Argus: Photograph of the Author

Posted on 5:39pm Monday 24th August 2009

I'm a 37-year-old husband and father of two gorgeous boys. All very normal apart from the fact I suffer from depression.

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