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Gavin O'Mally-Richardson - Unfit to Fight Fit »
Close Shave
Posted on 10:24am Monday 28th September 2009
Frustration and depression have played their cards over the last few weeks.
Gavin O'Mally-Richardson - Unfit to Fight Fit »
SCENAR
Posted on 11:35am Monday 14th September 2009
Scenar - Space Age Medical Technology The S.C.E.N.A.R., Self-Controlled Energo Neuro Adaptive Regulation, was developed for the Russian space program to overcome the unique problems of space travel.
Gavin O'Mally-Richardson - Unfit to Fight Fit »
Team Price
Posted on 1:10pm Tuesday 1st September 2009
One lady in particular who has been in the headlines of late is Miss Katie Price. She recently joined me for some training down at ZT Fight Skool.
Gavin O'Mally-Richardson - Unfit to Fight Fit »
BJJ all the way
Posted on 5:56pm Friday 28th August 2009
On Friday July 14 I had my introduction to the art of Brazilian Jiu Jitsu (BJJ) with ZT Fight Skool's very own resident expert Ivam Maciel.
Gavin O'Mally-Richardson - Unfit to Fight Fit »
In The Beginning
Posted on 5:39pm Monday 24th August 2009
I'm a 37-year-old husband and father of two gorgeous boys. All very normal apart from the fact I suffer from depression.
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I am a happily married father of two who has over the years battled with depression and alcohol. I am now making a documentary as I embark on a journey that will take me from 'unfit to fight fit' in preparation for a pro MMA (mixed martial arts) fight in 2010.
