It is unfortunate but frustration is fuel to my depression. The frustration of an injury, the frustration of not being able to train and the frustration of un-resolvable differences have all played a hand at opening the door to my arched enemy ‘Depression’.

Well I am pleased to report that the door has been firmly closed, my injury is getting better (thanks to the SCANER treatment) and time off, which in turn has meant that I am also sleeping better. This means that I can soon begin to train again and this is fantastic news as it will also help me to get my diet back on track, (yep, I feel off the healthy eating wagon).

The un-resolvable differences, well they were resolved when we took the decision to end ‘Unfit to Fight Fit’s’ association with ZT Fight Skool. It was a business decision, we made it and we are now moving forward.

This does mean that for the time being I will not be training like a mad man to enter a Pro MMA fight in six months, it also means that I will not be getting beaten up in the name of ‘sparing’ either. You think I’m joking about the last point? Well I will put the video up at some point and you can decide for yourselves.

I will, however, be updating my blog as my journey here is not over; it has just taken a different direction.