TEXT your pictures, videos and messages to 80360. Start your message with SUPIC or email your tip-offs »
8:11am Saturday 6th September 2008
Andrew Flintoff is convinced the dark days of his career have helped him develop into an improved cricketer who is better equipped than ever to aid England's development as a Test and one-day side.
The 30-year-old Lancashire all-rounder has enjoyed an impressive return to the international ranks after over a year on the sidelines recovering from a fourth ankle operation and a side strain.
"I think I'm a better cricketer for those dark times and a better person," Flintoff told PA Sport. "When you experience tough times, the better times are that much sweeter."
He added: "I was sitting on the balcony at Lord's the other day after we'd won and one of the lads asked if I'd enjoyed it.
"I'd been through a whole host of things just to be sitting there with a man-of-the-match award and playing for a side that's 4-0 up in a series against South Africa, so I just couldn't stop smiling.
"It's a complete reversal from six months ago and I suppose that all goes back to enjoyment and I'm absolutely loving it at the moment."
During his long periods away from the game, Flintoff vowed to himself that he would enjoy every new day he was given as a cricketer, having gone through four ankle operations and four rehabilitation periods to get to this point.
He revealed: "One of the things I was determined to do when I came back into international cricket was that I wanted to enjoy it.
"I knew there was going to be pressure on me but cricket's not life or death, it's a game and it's to be enjoyed. Possibly for a period I lost that enjoyment.
"I'm in a privileged position because I'm playing cricket for England but I'm going to enjoy it while it lasts and it always helps when you're doing well, but I'm in a very good place at the moment."
All the top tip columns make being green sound so easy: just change your light bulbs, walk to the shops and do your recycling, but it never really works out like that. SARAH LEWIS turns agony aunt and answers some of your pressing eco-questions.
When the new NHS dental contract was introduced, large numbers of dentists left the NHS and focused on private patients.
Woolworths, one of the best-known names on the British high street, has been put into administration with £385 million of debt. As company bosses and administrators Deloitte wrestle with the task of rescuing the business, RICHARD GURNER takes a look back at the company’s history in Sussex and asks business leaders what needs to be done to revive its fortunes.
From the village of Horsted Keynes, this walk heads eastwards to encircle the nearby settlement of Danehill, crossing and recrossing two well-wooded valleys before returning along part of the Sussex Border Path, a longdistance walking route which sticks fairly closely to the boundary between East and West Sussex.
Enter your postcode, town or place name
Search for Jobs in Brighton, Hove, Lewes, Worthing, Crawley and more...
Search Now »
Find the right person in Brighton, Hove, Lewes, Worthing, Crawley...
Search Now »
Search for Homes in Brighton, Worthing, Hove, Lewes...
Search Now »
Search for Cars in Brighton, Hove, Lewes, Worthing, Crawley...
Search Now »