Many of us would cringe with embarrassment if we had to watch ourselves dancing.

But that is exactly what visitors to the Lighthouse Digital Lounge are able to do after video sessions with leading choreographers.

An installation being showcased by arts agency South East Dance gives people a free dance lesson - and the results are instantly posted on the internet.

Visitors to www.move-me.com can watch the results of each session.

A three-dimensional film of a life-size dancer is also on display at the venue in Kensington Street, Brighton. Both pieces are on show daily from 10am to 9pm until Sunday.

The interactive exhibition is part of the tenth Dance for Camera Festival, a weekend of dance films being shown as part of Brighton's Cinecity film festival.

Films are being shown at the Sallis Benney Theatre in Grand Parade, the Lighthouse Digital Lounge and The Basement in Kensington Street, from Friday to Sunday.

Professor Liz Aggis, of the University of Brighton, said: "The festival is a cauldron of cutting-edge dance concoctions and Brighton has its finger on the pulse."

For more information, visit www.southeastdance.org.uk