Your first aid drawer at home probably contains the usual mix of plasters, bandages and traditional pain-killers but with a few additions you could turn it into a natural remedy kit.

Homeopathy promotes the natural ability of the body to heal itself.

It is a system of medicine which uses the principle of like cures like - if a substance can create certain symptoms in a person it can heal another person suffering similar symptoms.

It is a holistic medicine which looks at what causes the illness and the ways each person show an illness.

Most remedies are derived from plants but minerals, metals and poisons are also used.

Although there is proof they work, homeopaths and scientists are still to find out exactly why.

For serious problems such as hay fevers, headaches, asthma, arthritis and eczema it is advisable to see a registered homeopath to be given the correct remedy.

However, there are remedies in the shops to temporarily alleviate acute problems and a few emergency homeopathic additions to the first aid drawer means you can deal with accidents at home.

First aid should be stored in a clean, cool, dry place away from light, heat, electrical interference and strong smells.

Helios Homeopathic Pharmacy produces a range of homeopathic medicines, including home first aid kits.

For more details, call 01892 537254 or log on to www.helios.co.uk Ask advice from a homeopath if your are unsure and for help with more serious conditions.