What could be nicer at this time of year than getting outside and blowing off the cobwebs of winter?

It's no wonder energetic children are itching to have fun in the garden or park but if your children are ready to hit the great outdoors, it's important to remind them there are dangers out there too.

"It's about being sensible, knowing your children and explaining things to them," says Roger Vincent, of the Royal Society for the Prevention of Accidents.

"There will always be some childhood accidents it's unavoidable because kids need risk in their play to learn and develop.

"But that doesn't mean you should overlook the importance of basic safety measures in the garden and beyond."

Safety at home In the garden, ponds are one of the biggest dangers.

Drowning is the third biggest cause of accidental death in the home to under-fives and 80 per cent of pond drownings happen in the garden of a friend, relative or neighbour.

Trampolines also bring their fair share of accidents.

In 2002, 4,200 under-15s in the UK were hurt on trampolines at home.

But a few simple precautions can help keep your family safe:

  • Ideally fill in your pond, otherwise cover it securely or fence it off with a locked gate.
  • Make sure your garden fences are secure.
  • Don't leave rain-filled containers lying around and empty paddling pools after use.
  • If you have a trampoline, use safety pads to completely cover the springs, hooks and frame.

Consider a model with a safety net, or buy a safety cage and place it in an area clear of trees, fences, washing lines and other equipment.

  • Don't forget the garden shed: "It might seem a great place for a den, but there are often dangers like sharp tools, poisonous liquids and petrol inside," says Vincent.
  • Minimise external risks "Each year, around 38,000 children in playgrounds are injured badly enough to have to go to hospital," says Vincent.

"Many are unavoidable accidents and it doesn't mean a playground is unsafe."

But what about elsewhere?

Building sites can look like big adventure playgrounds, canals and lakes are tempting on a hot day and there's also the street to play in.

"Some parents might say don't do it' without explaining why.

But if you explain, children can make an assessment of whether or not it's a sensible thing to do," says Vincent.

Try telling your children the following:

  • Lakes and canals are cold, may have currents and rubbish beneath the surface.
  • Even skilled workers sometimes get hurt on building sites.
  • Car drivers may not see you in time as you run to fetch your ball.
  • Trains are fast and quiet you might not hear them approaching.