‘Make time for yourself this spring with lotus yoga'
An hour and fifteen minutes of gentle stretching and breathing exercises that will undo tension, tone the body and relax the mind. Classes are every Tuesday from 6 to 7.15 and take place in the church building. The cost is still only £3.50 and for every 5 classes get the 6th one free! I am also available for private tuition by appointment, please contact bugslug@ntlworld.com
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