Nuff said, really. It's not raining constantly, but is always raining when I have the time and am in the mood to go for a run. A right pain in the wotsit. As if I need another one!

It does you good to moan evry now and again, though. Not in the 'letter to the editor' way - some of those people are just mad, although most are of a generation that venerates correct grammar and punctuation, particular bugbears of mine, innit tho.

I may have to resign myself to running after work instead of before. I don't know why, but I find it much harder to motivate myself then. 2 sessions missed so far this week. I'm hoping it's not too much of a setback!