Glenn Murray is eating less meat as he feasts on Premier League defences.

The Albion marksman has followed the lead of fellow veteran Bruno by taking care with his diet in a bid to prolong his career and keep on proving people wrong.

Murray, 35, will attempt to maintain his remarkable goals record at the Amex against Leicester on Saturday after signing a one-year contract extension through to 2020.

He has scored five times in as many home games this season and 32 in 47 Amex appearances overall since rejoining the Seagulls from Bournemouth.

Skipper Bruno, 38 last month, supplied Murray's 100th Albion goal in the last home outing against Wolves (below).

The Argus: They broke a Premier League record, their total ages of 73 years and 57 days eclipsing the previous oldest goal combination when Paul Scholes set up Ryan Giggs for Manchester United against Newcastle in August 2010.

Murray told The Argus: "If there's one thing that I would take from Bruno, I have learnt a lot from his diet.

"You are always changing, trying to get that edge and benefit yourself. If anything I probably eat less meat now.

"He just lives a very professional life. He is very dedicated to what we do and he is definitely somebody I look up to and want to emulate in the coming years.

"We try to look after ourselves through our careers but it becomes more beneficial as you get older and more important as well.

"I think once you get to a certain age there is a determination to remain as well, because everyone starts to doubt you because of your age and physical attributes.

"That's a mental thing where you are determined to prove people wrong."

Whether or not Bruno (below) makes the starting line-up for Leicester's visit depends on Chris Hughton's selection.

The Argus: The captain is competing this season with fellow Spaniard Martin Montoya for the right-back spot.

Bruno was preferred for the last two home matches, which produced successive 1-0 wins against West Ham and Wolves, but summer signing Montoya was restored to the side for the 2-1 defeat at Cardiff before the international break.

There is no doubt that Murray will be leading the frontline again as Albion try to bounce back from consecutive losses away at Everton and Cardiff.

He is fearless as ever, despite being knocked unconscious and swallowing his tongue in an accidental clash of heads with Federico Fernandez at Newcastle last month.

Murray said: "Thankfully I can't remember anything of Newcastle, so there's nothing to be frightened of.

"I'm just really thankful that nothing worse happened. It was pretty bad as it was but I bounced back and was playing seven days later.

"After being out in the air off a collision I could have landed and snapped an ACL, went over on my ankle and been out for months and months.

"I'm just thankful that it literally was what it was and no more.

"I've watched it back. It was pretty innocuous, I think, a ball I go for seven, eight, nine times a game. I think it was just an eager centre-half trying to win it as well.

"Touch wood it doesn't happen again in my career."

Albion have taken 14 points from their opening 12 games, which included clashes with each of last season's top four.

Leicester's visit launches a friendlier run of fixtures before hosting Chelsea, Arsenal and Everton in December.

The Argus: Then, in January, Albion face Liverpool at home and Manchester United away back-to-back without dependable No.1 Mathew Ryan (above) who will be on international duty for Australia in the Asia Cup in the United Arab Emirates.

Murray said: "We do lose Maty but football's not that easy is it. If you just noted down who you were going to win and lose against, bookmakers are rich for a reason.

"It's not as simple as that. I think that's why we love it because there are always surprises.

"Even if we are playing some bigger teams we know we've always got an opportunity to get some points out of the game.

"I look back at Anfield and even though we didn't get anything we stuck in there at 1-0 and had an opportunity to get something late on with the Pascal (Gross) header.

"Then you look at our home form. We beat Manchester United and even though we didn't play well against Tottenham we could have nicked something at the end.

"You just never know what's going to happen in games."