Albion players were made to watch footage of the embarrassing 5-0 thrashing by Bournemouth during a team meeting on Sunday.
The heaviest ever defeat at the Amex has increased the Seagulls' relegation fears going into Tuesday evening's crucial game against Cardiff, with Neil Warnock's 18th-placed side bidding to close the five-point gap between the two clubs.
Albion manager Chris Hughton said: "(The) players have reacted well. We had a meeting yesterday, went through the game and the goals that we conceded.
"It was probably our worst performance of the season but this is football.
"There isn't one player in that changing room that wouldn't have gone through a bad defeat, a bad performance, and what it's always about is how you respond to that. I expect very much a reaction from our players."
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