We have just announced dates for our 2011 cycle challenges: The South Downs Way Challenge: June 3rd, 4th & 5th 2011. Brighton to Paris Challenge: July 27th-31st 2011.

Why not use one of our fantastic rides as an opportunity to get fit for the summer of 2011.

South Downs Way Challenge: Enjoy the exhilaration of off-road cycling and the unique experience of cycling the entire South Downs Way from Winchester to Eastbourne, fully supported.

Now in its ninth year, the South Downs Way Challenge has raised over a quarter million pounds for local charities. This year's event takes place on the 3rd, 4th and 5th June, 2011. The event covers the entire South Downs Way and all food, transportation and camping is included in the registration fee of £80*.

Brighton to Paris Challenge: Alternatively, if off-road cycling is not your bag, imagine cycling in the sunshine through the Normandy countryside en-route to Paris via the Avenue Verte.

If your idea of cycling is meandering along quiet French roads, why not take part in our Brighton to Paris challenge? This popular event includes four nights B&B accommodation, all transportation costs, checkpoint food, route maps, experienced cycle guides, two evening meals and a return journey home via Eurostar and coach back to Brighton. Registration in advance is £350* and the event takes place between July 27th-31st, 2011.

We promise that every penny you raise via both our sponsored cycle challenges goes directly to those who need it most. That's what makes an Argus Appeal charity bike ride such value for money! All this is made possible by the generosity and support of our sponsors Legal & General, which makes an Argus Appeal sponsored cycle ride a 100% charity event.

For further information check out the cycle challenges tab on this website for an application form, sponsorship form and some frequently asked questions. *Minimum sponsorship applies to both events. Alternatively email southdowns@theargus.co.uk or brightontoparis@theargus.co.uk for further details.