A weekly session of fun low/moderate intensity workouts, and the opportunity to talk to health trainers about tips on weight loss, healthy lifestyles and setting goals to lose those stubborn pounds.
You also have the option of a weekly weigh in and one to one consultation for more focused work.
Tuesdays 11am-12.30pm at Moulsecoomb Hall,Lewes road.
All Welcome cost £1.00.
For more information call Julie on 01273 294535/07827880707. or email julie.stacey@brighton-hove.gov.uk
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