Hundreds of families in Sussex are preparing to spend Christmas without loved ones who are serving in the Army, Navy or RAF.

For the county's brave servicemen and women this is the hardest time of year to be stationed away from home.

By clicking on the 'Comment' button below, you can leave your message for a friend or family member in the armed forces - and they can leave a reply.

Just write your name and the name of the person you are writing to, then leave your message and click the 'Post Comment' button.