Crawley Town have signed Jamie Day from Rushden and Diamonds on a free transfer.

Boss Steve Evans had a bid to sign the 25-year-old who can play at either left-back or left midfield rejected in January but has returned to Nene Park to land his man at the second attempt.

The England C international has experience of playing in League Two having been part of the Peterborough United side which won promotion from the division in 2008.